Having friends who are going through the same things as you can be a tremendous support.
How to meet other mums and mums-to-be
Having friends who are going through the same things as you can be a tremendous support, particularly if your partner and other friends are at work in the day.
Antenatal classes
- These are a great way to meet other mums-to-be in your area, as well as learning about birth and looking after your baby
- Some are for women only; others are also open to partners/friends
- You can find out about parentcraft and antenatal classes in your area from your midwife, health visitor, local children's centre and local hospital

Myths and Facts
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https://www.wyethnutrition.com.my/pregnancy/myths-and-facts

Dealing with Work
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https://www.wyethnutrition.com.my/pregnancy/dealing-work

Exercise during Pregnancy / Basic exercise positions
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https://www.wyethnutrition.com.my/pregnancy/exercise-during-pregnancy-basic-exercise-positions

Activity and Rest/ Rest and Sleep
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https://www.wyethnutrition.com.my/pregnancy/activity-and-rest-rest-and-sleep

Meeting other Mums
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https://www.wyethnutrition.com.my/pregnancy/meeting-other-mums

Vital Functions
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https://www.wyethnutrition.com.my/pregnancy/vital-functions

Physical Changes
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https://www.wyethnutrition.com.my/pregnancy/physical-changes