Pregnancy, Motherhood Malaysia

This article points out the importance of exercise before and during pregnancy, and provides tips on staying active. It also showcases exercises that would benefit pregnancy women.

It's normal to struggle to get sleep when you're pregnant. As the third trimester progresses, you may find it harder to get comfortable. This article describes how to get the rest you need.

When pregnant, having friends who are going through the same things as you can be a tremendous support. This article describes how you can meet other mums-to-be to learn about their experiences.

This article describes how a woman's body changes when she is pregnant. It's not just the swelling belly, but the whole body is changing, blood, heart, lungs, urinary system, and even the joints.